I don't know if I wrote about this or not. But one of my former students asked me to be their running buddy for a 5k in May. Now I haven't run a 5k in probably 2 years. I stopped when I realized that I really am bad at it. I don't run much faster than I walk and i never figured out the whole breathing thing. In through your nose, out through your mouth, I don't know it just never feels right.
Well I started walking/jogging around the neighborhood. I have to drive it out to see how far it is.
The first lap tonight took me 6 minutes, next lap took me 8 and the last was 7 minutes. I thought or hoped 2 laps was a mile but when I came back in my husband says no I think its not. I'll measure it tomorrow to see.
So the 5k with the former student is in May, and then I signed up for another one on April 13th. Which if you haven't noticed is really just around the corner. I am under no assumption that I will be able to run the whole thing. My goal is really just to complete it in under 45 minutes. I know sad but like I said i really haven't run in 2 years and I just started praticing this past week.
Now for eating. I can't stop. I want everything, I crave everything, I have no restriction. I called to get a fill and the first time in Apri 9th which is wayyyyy to far away. they said I can call every day to see if someone cancels but what a joke. I really need a fill i just think of food all day long.
i am up to about 45 grams of protein. Not as much as i need so i need to do a better job of getting it in.
Have a great week.