After looking back at my posts I realized it had been almost a year since I had that fill that set me over the top. I just can't get over how much that one ml he took out has changed me. First there has been no gurgling. I mean none. So refreshing not to be sitting in a meeting and wondering if everyone is listening to me.
Second I can sleep on one pillow again and on my stomach. Let the dreams begin.
Third I can drink so much more. I have had milk, coffee, crystal light and oops can I admit to this some diet dr pepper. MMMM.
Now the downside. I experienced hunger for the first time in probably a year. Hunger to a food addict is a bad thing. A really bad thing. Good thing I didn't have any chips in the house. Good thing I have no money to buy any food. Good thing I am not in the classroom so I didn't eat any Valentines Day goodies leftover from the party. But I did get a cupcake from a student that I ate with no restriction what so ever. I also had my normal salad, 3 small slices of frozen pizza, and a large bowl of popcorn. I think I had two peices of chocolate as well. Not terrible, like I said i was hungry today.
For the past 2 weeks I have been doing about 10 - 15 minutes of hard core Just Dance. I mean keep your bra on, wipe your brow, get a drink of water dance. Hoping it will help me lose a few or at least negate the extra calories I might be intaking.