looky here

here is a pic from right before my surgery and from a few weeks ago at a 5k I did. 

This of course was before the run.  After the run a was a little sweaty. 
Did I tell you I love my band! 3 1/2 years later and I look at this picture and realize I couldn't look normal like this without it. 
I got weighed today at the Dr's 176.  I'll take it.
Hopefully after the plastic surgery I'll be down to 166.