here is a pic from right before my surgery and from a few weeks ago at a 5k I did.
This of course was before the run. After the run a was a little sweaty.
Did I tell you I love my band! 3 1/2 years later and I look at this picture and realize I couldn't look normal like this without it.
I got weighed today at the Dr's 176. I'll take it.
Hopefully after the plastic surgery I'll be down to 166.