Just how much have I lost?

Saturday, February 4, 2012

lies I tell

I decided to read the page on my blog 'foods I eat'. boy I haven't eaten those things for a long time. Egg whites has to have been at least a year. Shake for breakfast 6 months. Tuna, cucumbers, say it ain't so.
Let's rewind today for what is really going down.
- coffee
-2 oreos
-2 taco supremes
-1 bag of cinnamon twists
- a few popcorn chickens my daughter didn't finish
-5 fries
- 1 slice of pizza

And there you have in a nutshell the difference between losing weight and eating terrible. Reality time.


  1. At least you're being honest with yourself. That's a big step in the right direction. Now you just have to make some changes. Maybe tracking your food will be helpful.