The good thing is I haven't gained any weight over the summer. The bad news is I haven't lost any either. Maybe 180 is just where my body wants me to be. Or maybe I need to seriously look at my eating to see what I can do to lose weight. I really don't want to stop here. I mean I am ok but a 14 is snug it would be nice to have a little wiggle room.
So as I go back to school in another week I bought myself a new coffee cup and new cup to drink cold things from. Normally for me if I like the cup I drink more. I know crazy but I do. And one thing I know I don't do enough of is drink.
I also need to count protein. If I had to guess I would say I get about 30 grams of protein a day. Way below the 60 I am supposed to be getting. And the only reason is laziness and saying I want to eat something regardless of the nutrional value.
I also bought myself a very stylish lunch bag. Yea i know you are thinking a lunch bag stylish but it is! This past year I eiether brought my lunch in a plastic bag or took one of my kids. So maybe if I like my bag I will pack a better lunch and do better in the protein area.
All summer long I wear flip flops and shorts or capris with a relaxed waist. It is going to be a big change to put on fitted shirts and pants and shoes with a back on them. I still haven't much of a work wardrobe because I thought I was just passing through size 14. That was 8 months ago.
No comments:
Post a Comment